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1 in 5 kids get little Vitamin D - study says
Lindsay Tanner/AP

10/26/2009

CHICAGO – At least one in five U.S. children aged 1 to 11 don't get enough vitamin D and could be at risk for a variety of health problems including weak bones, the most recent national analysis suggests.
By a looser measure, almost 90 percent of black children that age and 80 percent of Hispanic kids could be vitamin D deficient — "astounding numbers" that should serve as a call to action, said Dr. Jonathan Mansbach, lead author of the new analysis and a researcher at Harvard Medical School and Children's Hospital in Boston.
The findings add to mounting evidence about vitamin D deficiency in children, teens and adults, a concern because of recent studies suggesting the vitamin might help prevent serious diseases, including infections,diabetes and even some cancers.
While hard evidence showing that low levels of vitamin D lead to disease or that high levels prevent it is lacking, it's a burgeoning area of research.

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Certain foods contain or are fortified with vitamin D
Milk and fish for example are good sources.
The body also makes vitamin D when sunlight hits the skin, but many children don't spend enough time outdoors. That's one reason why lower vitamin D levels are found in children living in colder climates and those with darker skin, which absorbs less sunlight.

For complete article go to: http://news.yahoo.com/s/ap/20091026/ap_on_bi_ge/us_med_vitamin_d_kids_4


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